Wondering what the 30 Day Health Mindful Program Is? Let me tell you that it is a life changer 30 days program that will help you get your health back on track and it is going to make you feel and look amazing!

It literally changed my life.

Let me ask you this, does these signs sound familiar to you?

  • Bloating
  • Indigestion
  • Acne
  • Brain fog
  • Weight gain
  • Joint pain
  • Decreased energy?

If any of this sounds familiar then this program is for you. I was so bloated, so tired and so unhealthy that my mental and physical health was terrible. I was so frustrated with how I was feeling and how it was affecting my business that it was literally breaking my face and I could not stop picking on it, seriously, my face was destroyed.

I had no energy at all to do anything, and let me tell you in case you don’t know yet, I am a single mom of three, so life gets too much sometimes… okay, most of the time. I didn’t had the energy not even to want to cook, which was making things worst, but I was too tired. My mood was horrible all the time, and all I wanted was to be left alone.

Everything changed as soon as I joined the program and started to use my healthy kits and cook all of the healthy recipes given to me in the program. I started to feel and see the results in less than a week into the program, seriously, I did. By the end of the 30 days I was so energized, happy and focus on my tasks that I kept this new amazing lifestyle until today, like, “How is she? I don’t recognize her anymore!”

I love taking care of my body and I love helping women to do so as well. I want them to feel and look as amazing as I do today, I want to help get them in the best health and shape of their lives. In this program I get to do that, but, I don’t only support to just eat healthy but I help you to learn how to create a healthy relationship with mind, body and food.

We don’t know guilt, judgement or failure in here!

You Need To Join My Healthy Mindful Living Program
and let me help you be the healthiest and happiest version of you.  

You will not regret it.


My mission is to help you to look and feel your best by getting your body back to an alkaline state where it functions optimally by eliminating allergenic, addictive and acidic foods and fueling your body with what it needs.  During this program I will also train you on how to create a healthy relationship with your mind, body and food.  This is a lifestyle shift.  This is not a fad diet.  When your body is in a alkaline state, it will naturally help you achieve weight loss if needed by flushing out toxic waist and build up.

In this program we focus on eating whole organic real foods as much as possible and create a balanced and easy lifestyle shifts that you can carry on long past the program.  This programs provided you with an amazing private community where we can all support and cheer each other during your programs and even long after you finish.  I will be coaching you and help you get healthier you while holding you accountable to your goals and feel you best from the inside out.  I am giving you a platform to do nothing but SUCCEED! 

In our healthy mindful program we focus on:

  • Eliminating addictive allergenic, acidic and inflammatory foods. 
  • Removing toxins overload.
  • Healing gut microbiome.
  • Balancing hormones.
  • Balancing blood sugar.
  • Creating healthy mindful habits and lifestyle.
  • Bringing your body to an alkaline state. 
  • Supporting elimination organs.
  • Giving your body a reset.
  • Create a healthy relationship with mind, body & food.

This Program Is Designed For

  • Ladies who want to optimize their health.
  • Ladies who want to lose weight in a healthy way.
  • Athletes who want to increase performance, strength, energy, and muscle definition.
  • Ladies who want to uncover food sensitivities.
  • Ladies experiencing fatigue, foggy thinking, poor sleep, poor digestion, excess weight.

What This Program Is:

  • A 30-day whole foods clean eating program.
  • A system to equip people with the tools & knowledge to implement life-long health.
  • A rest for the liver and kidneys to maximize function.
  • An elimination program to help uncover food sensitivities.
  • A weight loss jumpstart.

What it’s not

  • A deprivation diet
  • A fast or a liquid diet

Why Detoxify?

We hit plateu in traditional weight loss programs because we do not eliminate the toxic influx. The faucet is on and it is bringing toxins into the body. If the drain is clogged the tub will gradually fill up and spill all over the sided, aka, your muffin top or health problems.

What we do in the program is to turn off the faucet by taking in less toxins, and we unclog the drain by supporting our elimination organs so everything flows smoothly.



  • It is a high processed crop.
  • It is acidic and difficult to process.
  • Can mimic the effects of female hormones.

Refines Sugars

  • Daily intake causes a continual acidic state.
  • Stripes the body from precious vitamins and minerals.


  • Causes bloating, gas and belly pain.
  • It is difficult to digest.
  • Is a common allergen.


  • Difficult to digest.
  • Causes inflammation.
  • Dicreases immune system, causes loss of energy, clogged sinuses and slow weight gain.

What you need to do? All you have to do is:

Then join our private community here!

With Your Purchase You’ll Get:

  • Online coaching by me (Stephanie)
  • 40% off your order
  • FREE recipes and grocery list
  • Your health kit
  • FREE access to our private community
  • 1 Month FREE on my membership website MINDFUL EATING

What Is In Your Health Kit?

  • 60 servings of protein powder (2 bags: Vanilla or Chocolate or one of each).
  • 60 servings of fizz sticks (2 boxes: Citrus, pomegranate or one of each).
  • 40 detox tea bags (2 boxed).
  • 30 digestion plus packets.

Your choice of two of these:

  • 60 servings of fiber boost.
  • 30 servings of greens balance.
  • 7 day body cleanse packets.

PLUS a free gift and free shipping


These amazing products are:

  • Vegan certified
  • Gluten free certified
  • Dairy, soy and whey FREE
  • Kosher certified
  • PH correct
  • Botanically based
  • Non GMO
  • Cruelty free
  • Artificial flavors, sugars, colors FREE

Why do we use Arbonne products?

  • Arbonne’s products follow the philosophy of our Healthy Living and Beyond program.
  • Arbonne is a 38-year-old health and wellness company and all of the products are Pure, Safe, and Beneficial.
  • Arbonne nutrition products are plant-based (certified vegan) and formulated without gluten, dairy, soy, artificial sweeteners, colors or flavors. And they’re OU Kosher certified!

Why do we use protein shakes as a meal replacement?

Most of us are too busy to make 3-4 perfect meals each day. Our shakes are “easy buttons” or “healthy fast food” to make sure we’re getting the proper nutrients in the proper proportions at each meal.

Using Arbonne shakes are what makes this program so simple, giving you the greatest chance of success to reach your goals. Along with your Arbonne Shakes you will be educated on how to prepare your healthy meals each day.


Questions? you can email me at: stephanieswellnessmag@gmail.com or send me a DM on my IG page @stephanieswellnessdotcom


join our private community here!

I seriously cannot wait to see you there, you will love your results.

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